Johan Denekamp 500m SkiErg
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
84
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 145 |
December 28, 2024 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 56 | 84 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 59 | 85 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 57 | 84 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 55 | 88 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 57 | 85 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 53 | 82 |
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Workout Graph
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