Johan Denekamp 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
137
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 165 |
December 26, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 24 | 137 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 25 | 114 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 23 | 127 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 23 | 142 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 23 | 150 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 26 | 153 |
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Workout Graph
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