Johan Denekamp 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
132
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 165 |
December 26, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 25 | 132 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | 115 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 25 | 119 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 25 | 136 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 25 | 143 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 25 | 147 |
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Workout Graph
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