Johan Denekamp 500m SkiErg
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
127
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 146 |
December 26, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 56 | 127 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 58 | 101 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 58 | 119 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 56 | 131 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 56 | 139 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 52 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.