Johan Denekamp 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
132
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 161 |
December 24, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 21 | 132 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 21 | 110 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 22 | 124 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 22 | 134 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 22 | 143 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 19 | 150 |
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Workout Graph
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