Johan Denekamp 500m SkiErg
500
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
125
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 55 |
| Stroke Count | 102 |
| Drag Factor | 143 |
December 24, 2024 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 55 | 125 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 58 | 104 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 57 | 115 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 55 | 130 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 55 | 137 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 52 | 143 |
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Workout Graph
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