Johan Denekamp 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
141
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 163 |
December 19, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 20 | 141 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 22 | 121 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 22 | 134 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 19 | 144 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 19 | 152 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 22 | 155 |
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Workout Graph
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