Johan Denekamp 500m row
500
Meters
1:35.8
Time
1:35.8
Pace
40
Calories
150
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 166 |
December 11, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 36 | 150 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 44 | 130 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 | 144 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 34 | 154 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 34 | 160 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 38 | 162 |
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Workout Graph
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