Johan Denekamp 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
148
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 165 |
December 09, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 | 148 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 | 129 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 142 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 | 152 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 36 | 156 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 | 161 |
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Workout Graph
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