Johan Denekamp 500m row
500
Meters
1:42.8
Time
1:42.8
Pace
39
Calories
139
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 165 |
December 09, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 30 | 139 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 | 117 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 33 | 133 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 | 142 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 29 | 149 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 | 154 |
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Workout Graph
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