Johan Denekamp 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
130
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 165 |
December 09, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 26 | 130 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 | 110 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 | 121 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 134 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 | 142 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 | 147 |
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Workout Graph
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