Johan Denekamp 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
124
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 166 |
December 09, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 25 | 124 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 104 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 25 | 121 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 25 | 123 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 | 131 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 24 | 141 |
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Workout Graph
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