Johan Denekamp 500m SkiErg
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
111
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 55 |
| Stroke Count | 102 |
| Drag Factor | 146 |
December 09, 2024 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 55 | 111 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 58 | 92 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 57 | 94 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 55 | 98 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 55 | 133 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 53 | 142 |
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Workout Graph
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