Johan Denekamp 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
141
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 159 |
December 07, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 26 | 141 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 | 125 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 25 | 134 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 25 | 144 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 151 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 25 | 154 |
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Workout Graph
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