Johan Denekamp 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
136
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 159 |
December 07, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 30 | 136 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 | 119 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 31 | 126 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 | 139 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 146 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 151 |
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Workout Graph
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