Johan Denekamp 500m SkiErg
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
122
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 57 |
| Stroke Count | 103 |
| Drag Factor | 141 |
December 07, 2024 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 57 | 122 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 59 | 90 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 61 | 114 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 55 | 131 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 56 | 137 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 54 | 142 |
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Workout Graph
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