Johan Denekamp 1000m row
1,000
Meters
3:38.9
Time
1:49.4
Pace
71
Calories
146
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 157 |
December 05, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 28 | 146 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 29 | 124 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 29 | 143 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 28 | 152 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 29 | 156 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 28 | 157 |
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Workout Graph
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