Johan Denekamp 500m SkiErg
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
94
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 139 |
December 05, 2024 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 55 | 94 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 58 | 105 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 56 | 98 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 54 | 94 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 54 | 89 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 54 | 88 |
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Workout Graph
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