Johan Denekamp 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
36
Calories
134
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 167 |
December 04, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 | 134 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 115 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 | 126 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 136 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 | 146 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 | 150 |
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Workout Graph
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