Johan Denekamp 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
129
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 167 |
December 04, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 26 | 129 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 | 112 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 | 120 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 27 | 132 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 25 | 139 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 146 |
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Workout Graph
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