Johan Denekamp 500m SkiErg
500
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
123
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 147 |
December 04, 2024 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 57 | 123 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 61 | 101 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 57 | 118 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 57 | 127 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 57 | 133 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 55 | 139 |
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Workout Graph
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