Johan Denekamp 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
35
Calories
128
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 163 |
December 03, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 21 | 128 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 24 | 107 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 22 | 119 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 22 | 130 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 22 | 138 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 19 | 146 |
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Workout Graph
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