Johan Denekamp 500m SkiErg
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
121
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 55 |
| Stroke Count | 101 |
| Drag Factor | 143 |
December 03, 2024 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 55 | 121 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 56 | 94 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 57 | 114 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 55 | 124 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 55 | 135 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 53 | 140 |
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Workout Graph
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