Johan Denekamp 500m row
500
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
147
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 140 |
December 01, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 34 | 147 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 36 | 126 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 | 140 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 | 152 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 | 159 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 | 161 |
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Workout Graph
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