Johan Denekamp 500m SkiErg
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
120
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 138 |
December 01, 2024 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 58 | 120 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 60 | 94 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 60 | 115 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 58 | 125 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 57 | 132 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 57 | 138 |
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Workout Graph
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