Johan Denekamp 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
133
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 161 |
November 29, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 30 | 133 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 | 115 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 31 | 125 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 135 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 31 | 143 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 148 |
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Workout Graph
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