Johan Denekamp 500m SkiErg
500
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
101
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 57 |
| Stroke Count | 108 |
| Drag Factor | 142 |
November 26, 2024 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 57 | 101 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 61 | 86 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 59 | 80 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 57 | 88 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 56 | 116 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 56 | 139 |
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Workout Graph
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