Johan Denekamp 500m SkiErg
500
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
106
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 137 |
November 23, 2024 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 56 | 106 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 59 | 96 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 58 | 104 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 55 | 107 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 53 | 111 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 55 | 113 |
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Workout Graph
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