Johan Denekamp 500m SkiErg
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
122
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 146 |
November 13, 2024 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 56 | 122 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 57 | 101 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 58 | 116 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 55 | 126 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 55 | 132 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 55 | 138 |
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Workout Graph
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