Johan Denekamp 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 148 |
November 12, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 25 | 128 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | 112 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 24 | 121 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 24 | 131 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 | 138 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 23 | 141 |
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Workout Graph
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