Johan Denekamp 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 136 |
October 03, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 20 | 126 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 20 | 107 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 21 | 119 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 21 | 129 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 20 | 137 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.