Johan Denekamp 500m BikeErg
500
Meters
1:04.4
Time
2:08.8
Pace
14
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 62 |
| Revolution Count | 66 |
| Power/kg | 1.67 |
| Drag Factor | 146 |
October 03, 2024 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 62 | 136 |
| 0:16.8 | 100 | 2:48.0 | 74 | 554 | 46 | 138 |
| 0:12.9 | 200 | 2:09.0 | 163 | 861 | 60 | 135 |
| 0:11.9 | 300 | 1:59.0 | 208 | 1014 | 65 | 136 |
| 0:11.5 | 400 | 1:55.0 | 230 | 1092 | 73 | 135 |
| 0:11.3 | 500 | 1:53.0 | 243 | 1134 | 69 | 136 |
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Workout Graph
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