Johan Denekamp 500m BikeErg
500
Meters
0:57.6
Time
1:55.2
Pace
15
Calories
100
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 69 |
| Revolution Count | 66 |
| Power/kg | 2.34 |
| Drag Factor | 146 |
October 03, 2024 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.6 | 500 | 1:55.2 | 229 | 1087 | 69 | 100 |
| 0:12.1 | 100 | 2:01.0 | 198 | 979 | 65 | 83 |
| 0:11.3 | 200 | 1:53.0 | 243 | 1134 | 69 | 94 |
| 0:11.3 | 300 | 1:53.0 | 243 | 1134 | 69 | 102 |
| 0:11.4 | 400 | 1:54.0 | 236 | 1113 | 74 | 109 |
| 0:11.5 | 500 | 1:55.0 | 230 | 1092 | 68 | 113 |
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Workout Graph
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