Johan Denekamp 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
128
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 134 |
September 15, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 30 | 128 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 | 107 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 | 121 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 31 | 131 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 138 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 | 144 |
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Workout Graph
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