Johan Denekamp 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
144
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 136 |
September 14, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 28 | 144 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 27 | 123 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 28 | 139 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 27 | 148 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 29 | 154 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 29 | 157 |
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Workout Graph
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