Johan Denekamp 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
116
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 137 |
September 14, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 26 | 116 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 | 91 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | 107 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 | 120 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 | 128 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 | 134 |
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Workout Graph
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