Johan Denekamp 500m SkiErg
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
121
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 115 |
July 01, 2024 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 57 | 121 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 58 | 87 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 58 | 115 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 57 | 125 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 58 | 135 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 57 | 143 |
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Workout Graph
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