Johan Denekamp 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
40
Calories
146
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 143 |
June 30, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 36 | 146 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 40 | 123 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 | 138 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 | 151 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 | 159 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 37 | 161 |
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Workout Graph
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