Johan Denekamp 500m row
500
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
134
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 143 |
June 30, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 29 | 134 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 | 109 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 123 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 29 | 139 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 | 146 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 30 | 154 |
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Workout Graph
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