Johan Denekamp 500m SkiErg
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
123
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 115 |
June 30, 2024 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 58 | 123 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 60 | 97 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 59 | 116 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 57 | 129 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 57 | 134 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 57 | 141 |
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Workout Graph
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