Johan Denekamp 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
138
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 142 |
June 29, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 28 | 138 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 | 115 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 29 | 128 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 29 | 142 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 | 150 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 29 | 156 |
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Workout Graph
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