Johan Denekamp 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 142 |
June 29, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 27 | 130 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 | 108 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 25 | 120 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 | 135 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 | 143 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 | 148 |
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Workout Graph
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