Johan Denekamp 500m SkiErg
500
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
122
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 57 |
| Stroke Count | 107 |
| Drag Factor | 115 |
June 29, 2024 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 57 | 122 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 56 | 90 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 59 | 116 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 57 | 130 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 57 | 134 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 56 | 143 |
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Workout Graph
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