Johan Denekamp 500m SkiErg
500
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
75
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 59 |
| Stroke Count | 113 |
| Drag Factor | 115 |
June 09, 2024 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 59 | 75 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 59 | 69 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 62 | 67 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 59 | 66 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 59 | 79 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 58 | 96 |
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Workout Graph
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