Johan Denekamp 500m BikeErg
500
Meters
0:54.0
Time
1:48.0
Pace
15
Calories
135
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 72 |
| Revolution Count | 65 |
| Power/kg | 2.84 |
| Drag Factor | 150 |
June 01, 2024 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.0 | 500 | 1:48.0 | 278 | 1256 | 72 | 135 |
| 0:12.1 | 100 | 2:01.0 | 198 | 979 | 65 | 129 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1340 | 74 | 131 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1311 | 74 | 135 |
| 0:10.5 | 400 | 1:45.0 | 302 | 1340 | 74 | 139 |
| 0:10.3 | 500 | 1:43.0 | 320 | 1402 | 76 | 142 |
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Workout Graph
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