Johan Denekamp 500m BikeErg
500
Meters
0:57.0
Time
1:54.0
Pace
15
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 68 |
| Revolution Count | 65 |
| Power/kg | 2.41 |
| Drag Factor | 150 |
June 01, 2024 10:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.0 | 500 | 1:54.0 | 236 | 1113 | 68 | 136 |
| 0:12.4 | 100 | 2:04.0 | 184 | 931 | 63 | 134 |
| 0:11.2 | 200 | 1:52.0 | 249 | 1157 | 70 | 134 |
| 0:11.1 | 300 | 1:51.0 | 256 | 1180 | 70 | 135 |
| 0:11.1 | 400 | 1:51.0 | 256 | 1180 | 70 | 138 |
| 0:11.1 | 500 | 1:51.0 | 256 | 1180 | 70 | 140 |
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Workout Graph
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