Johan Denekamp 500m BikeErg
500
Meters
0:58.9
Time
1:57.8
Pace
14
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 67 |
| Revolution Count | 65 |
| Power/kg | 2.18 |
| Drag Factor | 150 |
June 01, 2024 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.9 | 500 | 1:57.8 | 214 | 1036 | 67 | 144 |
| 0:14.2 | 100 | 2:22.0 | 122 | 720 | 55 | 142 |
| 0:11.7 | 200 | 1:57.0 | 219 | 1052 | 67 | 143 |
| 0:11.1 | 300 | 1:51.0 | 256 | 1180 | 70 | 145 |
| 0:11.0 | 400 | 1:50.0 | 263 | 1205 | 71 | 146 |
| 0:10.9 | 500 | 1:49.0 | 270 | 1230 | 72 | 148 |
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Workout Graph
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