Johan Denekamp 500m BikeErg
500
Meters
0:43.6
Time
1:27.2
Pace
23
Calories
138
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| RPM | 89 |
| Revolution Count | 65 |
| Power/kg | 5.39 |
| Drag Factor | 150 |
June 01, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.6 | 500 | 1:27.2 | 528 | 2116 | 89 | 138 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 85 | 115 |
| 0:08.4 | 200 | 1:24.0 | 591 | 2332 | 92 | 126 |
| 0:08.5 | 300 | 1:25.0 | 570 | 2261 | 92 | 144 |
| 0:08.6 | 400 | 1:26.0 | 550 | 2193 | 91 | 150 |
| 0:08.9 | 500 | 1:29.0 | 496 | 2008 | 88 | 157 |
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Workout Graph
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