Johan Denekamp 500m SkiErg
500
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
129
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 59 |
| Stroke Count | 108 |
| Drag Factor | 118 |
June 01, 2024 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 59 | 129 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 60 | 99 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 61 | 123 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 58 | 135 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 58 | 142 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 58 | 147 |
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Workout Graph
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