Johan Denekamp 500m SkiErg
500
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
113
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 60 |
| Stroke Count | 115 |
| Drag Factor | 117 |
May 31, 2024 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 60 | 113 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 61 | 74 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 62 | 74 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 60 | 135 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 61 | 141 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 60 | 144 |
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Workout Graph
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